# Ivalro
> Online store for food supplements, cosmetics and functional foods based in Córdoba (Spain), founded by Leo Ruiz Sánchez. Ships to the United States and the European Union (not to Spain for now). Only uses health claims authorized in the EU (Regulation 432/2012).

## About Ivalro
- Based in: Córdoba, Spain
- Founder: Leo Ruiz Sánchez
- Products: 66
- Ships to: United States and European Union countries (not to Spain for now)
- Delivery time: United States 5–7 business days; European Union 7–9 business days
- Free shipping: from $70 in the United States and from €60 in the European Union
- Returns: 30 days
- Contact: leoruiz@ivalro.com
- Instagram: https://www.instagram.com/ivalroshop/
- [About us](https://ivalro.com/en-us/pages/sobre-nosotros)

## Collections

- [Body Care](https://ivalro.com/en-us/collections/cuidado-corporal) – Pure shea butter and tallow balm, two of the most skin-affinitive ingredients found in natural cosmetics, rich in fatty acids...
- [Bones and Joints](https://ivalro.com/en-us/collections/huesos-y-articulaciones) – Support for bones, joints and cartilage.
- [Brain and Focus](https://ivalro.com/en-us/collections/cerebro-y-concentracion) – Formulas for cognitive function, memory and focus: nootropics in capsules and powder.
- [Coffee and functional tea](https://ivalro.com/en-us/collections/cafe-y-te-funcional) – Specialty coffee in intense or medium roast, instant coffee, and coffee with functional mushroom extracts for those looking for more...
- [Creatine and Muscle Mass](https://ivalro.com/en-us/collections/creatina-y-masa-muscular) – Creatine monohydrate is, by far, the sports supplement with the most scientific backing: EFSA recognizes that it increases physical performance...
- [Deals](https://ivalro.com/en-us/collections/ofertas) – Discounted products right now. Limited time.
- [Digestion and Microbiota](https://ivalro.com/en-us/collections/digestion-y-microbiota) – Digestive health starts with a simple balance: enough probiotics, the right enzymes and fiber that feeds the microbiota. In this...
- [Energy and longevity](https://ivalro.com/en-us/collections/energia-y-longevidad) – Adaptogens and NAD+ precursors for cellular energy, daily vitality, and active aging.
- [Eyes, Ears and Nose](https://ivalro.com/en-us/collections/ojos-oidos-y-nariz) – Nutrients and antioxidants for eyesight, hearing and the respiratory tract.
- [Facial Care](https://ivalro.com/en-us/collections/cuidado-facial) – Facial serums formulated with specific actives: hyaluronic acid to hydrate, vitamin C for radiance, niacinamide for texture and pores, PDRN...
- [Functional Mushrooms](https://ivalro.com/en-us/collections/setas-funcionales) – Functional mushrooms: lion's mane, reishi, cordyceps and multi-mushroom complexes, in capsules, gummies and powder.
- [Hair Care](https://ivalro.com/en-us/collections/cuidado-del-cabello) – Scalp serums formulated with peptides, caffeine, and botanicals like rosemary, designed for a daily hair routine without weighing hair down....
- [Hive Products](https://ivalro.com/en-us/collections/productos-de-la-colmena) – Bee pollen, propolis and royal jelly.
- [Hydration and Intra-Workout](https://ivalro.com/en-us/collections/hidratacion-e-intra-entreno) – When you train or sweat more than usual, water alone doesn't always replace what you lose. This category brings together...
- [Immunity](https://ivalro.com/en-us/collections/inmunidad) – Vitamins and minerals that contribute to the normal function of the immune system.
- [Omega-3 and fatty acids](https://ivalro.com/en-us/collections/omega-3-y-acidos-grasos) – Fish oil EPA and DHA for the maintenance of normal heart and brain function.
- [Pre-Workout and Energy](https://ivalro.com/en-us/collections/pre-entreno-y-energia) – From mild pre-workouts to full-dose formulas, this category brings together products designed for physical performance and energy before training: caffeine,...
- [Protein](https://ivalro.com/en-us/collections/proteinas) – Whey protein in its three main forms —concentrate, isolate, and hydrolysate— with the grams of protein per serving always in...
- [Sexual and Hormonal Health](https://ivalro.com/en-us/collections/salud-sexual-y-hormonal) – Zinc, maca, tribulus, ginseng, and B vitamins are the most common ingredients in this category, designed to support vitality and...
- [Skin, Hair, and Nails](https://ivalro.com/en-us/collections/piel-pelo-y-unas) – Biotin, zinc, selenium, and collagen form the basis of this category, formulated for the normal maintenance of hair, skin, and...
- [Sleep and relaxation](https://ivalro.com/en-us/collections/sueno-y-relajacion) – Formulas to support restful sleep: magnesium, melatonin, and relaxing botanicals.
- [Soaps and Bath](https://ivalro.com/en-us/collections/jabones-y-bano) – Handcrafted bar soaps formulated for specific skin needs: kojic acid and turmeric to help even out tone, activated charcoal and...
- [Superfoods](https://ivalro.com/en-us/collections/superalimentos) – Greens and sea algae in powder or capsules, rich in natural vitamins, minerals, and antioxidants.
- [Vitamins and minerals](https://ivalro.com/en-us/collections/vitaminas-y-minerales) – Essential vitamins and minerals, starting with the ones most often lacking in a typical diet: vitamin D3, iron, magnesium, and...
- [Weight Management and Metabolism](https://ivalro.com/en-us/collections/control-de-peso-y-metabolismo) – Chromium contributes to normal macronutrient metabolism and to the maintenance of normal blood glucose levels, according to EFSA. In this...

## Products

- [Advanced 100% Whey Isolate (Vanilla)](https://ivalro.com/en-us/products/advanced-100-whey-protein-isolate-vanilla) – $58.00 USD – Proteins
- [Whey Isolate Pure3 100% (Vanilla)](https://ivalro.com/en-us/products/pure3-100-whey-protein-isolate-vanilla) – $57.00 USD – Proteins
- [Joint Support](https://ivalro.com/en-us/products/joint-support) – $27.00 USD – Bone, Joint & Cartilage
- [Vision Support](https://ivalro.com/en-us/products/vision-support) – $25.00 USD – Eye, Ear & Nose
- [Ashwagandha](https://ivalro.com/en-us/products/ashwagandha) – $21.00 USD – Longevity & Energy
- [Berberine](https://ivalro.com/en-us/products/berberine) – $38.00 USD – Weight Management
- [Digestive Wellness — Probiotics and Enzymes](https://ivalro.com/en-us/products/gut-health) – $26.00 USD – Digestive Support
- [Vitality Mushroom Coffee (Medium Roast)](https://ivalro.com/en-us/products/vitality-mushroom-coffee-medium-roast) – $33.00 USD – Coffee & Tea
- [Dark Roast Coffee](https://ivalro.com/en-us/products/deep-roast-coffee-dark-roast) – $32.00 USD – Coffee & Tea
- [Instant Mushroom Coffee (Medium Roast)](https://ivalro.com/en-us/products/mushroom-fuse-instant-coffee-medium-roast) – $49.00 USD – Coffee & Tea
- [Colostrum Powder](https://ivalro.com/en-us/products/colostrum-powder) – $38.00 USD – Digestive Support
- [Coenzyme Q10 (Ubiquinone)](https://ivalro.com/en-us/products/coq10-ubiquinone) – $26.00 USD – Longevity & Energy
- [Defense Complex — Immunity](https://ivalro.com/en-us/products/immune-support-complex) – $27.00 USD – Immune Support
- [10X Mushroom Complex](https://ivalro.com/en-us/products/mushroom-complex-10-x) – $34.00 USD – Mushroom Products
- [Creatine + Hydration Powder](https://ivalro.com/en-us/products/creatine-hydration-powder) – $31.00 USD – Muscle Builders
- [Creatine Monohydrate](https://ivalro.com/en-us/products/creatine-monohydrate) – $31.00 USD – Muscle Builders
- [Tallow Cream (Orange and Bergamot)](https://ivalro.com/en-us/products/tallow-cream-orange-bergamot) – $31.00 USD – Body Care
- [Digestive Enzymes Pro Blend](https://ivalro.com/en-us/products/digestive-enzyme-pro-blend) – $26.00 USD – Digestive Support
- [Fat Burner with MCT](https://ivalro.com/en-us/products/fat-burner-with-mct) – $31.00 USD – Weight Management
- [Brain and Focus Formula](https://ivalro.com/en-us/products/brain-focus-formula) – $38.00 USD – Brain & Cognitive
- [Metabolic Health Formula](https://ivalro.com/en-us/products/metabolic-health-formula) – $31.00 USD – Weight Management
- [Sleep Formula](https://ivalro.com/en-us/products/sleep-formula) – $26.00 USD – Sleep & Relaxation
- [Women's Vitality Formula](https://ivalro.com/en-us/products/womens-vitality-formula) – $27.00 USD – Sexual & Reproductive Wellness
- [Magnesium Glycinate](https://ivalro.com/en-us/products/magnesium-glycinate) – $31.00 USD – Vitamins & Minerals
- [GLP-1 Support — Satiety and Appetite Control](https://ivalro.com/en-us/products/glp-1-support) – $28.00 USD – Digestive Support
- [Cordyceps Gummies — Energy](https://ivalro.com/en-us/products/cordyceps-energy-gummies) – $38.00 USD – Mushroom Products
- [Reishi Gummies — Relaxation](https://ivalro.com/en-us/products/reishi-relax-gummies) – $28.00 USD – Mushroom Products
- [Hair, Skin & Nails Gummies](https://ivalro.com/en-us/products/hair-skin-nails-gummies) – $30.00 USD – Skin, Hair & Nail Health
- [Kojic Acid and Turmeric Soap](https://ivalro.com/en-us/products/kojic-acid-turmeric-soap) – $18.00 USD – Bath
- [Activated Charcoal Soap](https://ivalro.com/en-us/products/charcoal-soap) – $18.00 USD – Bath
- [Maca Plus](https://ivalro.com/en-us/products/maca-plus) – $30.00 USD – Sexual & Reproductive Wellness
- [Pure Shea Butter](https://ivalro.com/en-us/products/raw-shea-butter) – $24.00 USD – Body Care
- [Ceremonial Matcha Powder](https://ivalro.com/en-us/products/ceremonial-matcha-powder) – $44.00 USD – Coffee & Tea
- [Lion's Mane — Mushroom Extract](https://ivalro.com/en-us/products/lions-mane-mushroom) – $31.00 USD – Mushroom Products
- [Complete Multivitamin](https://ivalro.com/en-us/products/complete-multivitamin) – $30.00 USD – Vitamins & Minerals
- [Sea Moss](https://ivalro.com/en-us/products/sea-moss) – $27.00 USD – Greens & Superfoods
- [NAD+](https://ivalro.com/en-us/products/nad) – $61.00 USD – Longevity & Energy
- [Nitric Shock Pre-Workout (Fruit Punch)](https://ivalro.com/en-us/products/nitric-shock-pre-workout-powder-fruit-punch) – $37.00 USD – Pre-Workout Supplements
- [NMN — Nicotinamide Mononucleotide](https://ivalro.com/en-us/products/nmn) – $55.00 USD – Longevity & Energy
- [Omega-3 EPA/DHA](https://ivalro.com/en-us/products/omega-3-epa-180mg-dha-120mg) – $29.00 USD – Fish Oil & Omega
- [Bee Bread Powder](https://ivalro.com/en-us/products/bee-bread-powder) – $47.00 USD – Bee Products
- [Grass-Fed Collagen Peptides (Chocolate)](https://ivalro.com/en-us/products/grass-fed-collagen-peptides-powder-chocolate) – $42.00 USD – Skin, Hair & Nail Health
- [Focus Powder (Sour Gummy)](https://ivalro.com/en-us/products/focus-powder-sour-gummi-worm) – $38.00 USD – Brain & Cognitive
- [Hydration Powder (Lemonade)](https://ivalro.com/en-us/products/hydration-powder-lemonade) – $32.00 USD – Intra-Workout Supplements
- [Hydration Powder (Peach and Mango)](https://ivalro.com/en-us/products/hydration-powder-peach-mango) – $32.00 USD – Intra-Workout Supplements
- [Energy Powder (Guava and Mixed Berry)](https://ivalro.com/en-us/products/energy-powder-guava-berry) – $32.00 USD – Pre-Workout Supplements
- [Probiotic 40,000 Million CFU with Prebiotics](https://ivalro.com/en-us/products/probiotic-40-billion-with-prebiotics) – $28.00 USD – Digestive Support
- [Whey Performance Protein (Vanilla)](https://ivalro.com/en-us/products/performance-whey-protein-blend-vanilla) – $55.00 USD – Proteins
- [Beetroot Capsules](https://ivalro.com/en-us/products/beetroot) – $24.00 USD – Pre-Workout Supplements
- [Botanical Hair Serum](https://ivalro.com/en-us/products/botanical-hair-growth-serum) – $29.00 USD – Hair Care
- [Peptide Hair Serum](https://ivalro.com/en-us/products/peptide-hair-growth-serum) – $31.00 USD – Hair Care
- [Hyaluronic Acid Serum](https://ivalro.com/en-us/products/hyaluronic-acid-serum) – $27.00 USD – Facial Care
- [10% Niacinamide Serum](https://ivalro.com/en-us/products/10-niacinamide-serum) – $28.00 USD – Facial Care
- [Vitamin C Serum](https://ivalro.com/en-us/products/vitamin-c-serum) – $23.00 USD – Facial Care
- [Retinol and Peptide Facial Serum](https://ivalro.com/en-us/products/retinol-and-peptide-face-serum) – $29.00 USD – Facial Care
- [PDRN Brightening Serum](https://ivalro.com/en-us/products/pdrn-brightening-serum) – $29.00 USD – Facial Care
- [Shilajit — Adaptogenic Complex](https://ivalro.com/en-us/products/shilajit-adaptogen-complex) – $32.00 USD – Longevity & Energy
- [Sleep Support](https://ivalro.com/en-us/products/sleep-support) – $27.00 USD – Sleep & Relaxation
- [Cognitive Support — Memory and Focus](https://ivalro.com/en-us/products/cognitive-support) – $26.00 USD – Brain & Cognitive
- [Normal Glucose Support](https://ivalro.com/en-us/products/normal-blood-sugar-support) – $27.00 USD – Weight Management
- [Green Superfood Powder](https://ivalro.com/en-us/products/greens-superfood) – $28.00 USD – Greens & Superfoods
- [Bone Support Strips](https://ivalro.com/en-us/products/bone-support-strips) – $26.00 USD – Bone, Joint & Cartilage
- [Beauty Collagen Strips](https://ivalro.com/en-us/products/beauty-collagen-strips) – $26.00 USD – Skin, Hair & Nail Health
- [Iron Strips with Folate](https://ivalro.com/en-us/products/iron-strips) – $27.00 USD – Vitamins & Minerals
- [Men's Vitality](https://ivalro.com/en-us/products/mens-vitality) – $28.00 USD – Sexual & Reproductive Wellness
- [Vitamin D3 2,000 IU](https://ivalro.com/en-us/products/vitamin-d3-2-000-iu) – $23.00 USD – Vitamins & Minerals

## Blog guides

- [Omega-3: how to compare EPA and DHA between brands](https://ivalro.com/en-us/blogs/noticias/omega-3-how-to-compare-epa-dha) – "1,000 mg of fish oil" tells you nothing. These are the three numbers that do.
- [Collagen: what the evidence says, and what it doesn't](https://ivalro.com/en-us/blogs/noticias/collagen-what-the-evidence-says) – The only thing authorized in Europe isn't collagen: it's vitamin C.
- [Creatine for women: dosage, myths and what the science says](https://ivalro.com/en-us/blogs/noticias/creatine-for-women) – Creatine works for women just as it does for men: 3–5 g a day, no need to fear getting "bulky." What's proven, what isn't, and...
- [Vitamin D in winter: why plenty of sunshine isn't always enough](https://ivalro.com/en-us/blogs/noticias/vitamin-d-in-winter) – A sunny country with widespread low vitamin D. The explanation is the angle of the sun, not the hours of sunshine.
- [Whey protein concentrate, isolate or hydrolysate: which is right for you](https://ivalro.com/en-us/blogs/noticias/whey-concentrada-aislada-hidrolizada) – Isolate isn't "better": it's different. The math that decides is something else.
- [Lion's mane, reishi and cordyceps: what each one does](https://ivalro.com/en-us/blogs/noticias/melena-de-leon-reishi-cordyceps-diferencias) – Three mushrooms, three different traditional uses and one figure that sets them apart: beta-glucans.
- [How to read a supplement label without getting fooled](https://ivalro.com/en-us/blogs/noticias/como-leer-la-etiqueta-de-un-suplemento) – Three numbers matter on a label. The rest of the bottle is decoration.
- [Magnesium: which form to buy and how they really differ](https://ivalro.com/en-us/blogs/noticias/magnesio-que-forma-comprar) – The number almost nobody checks on the bottle: how much elemental magnesium you actually get.
- [Creatine monohydrate: how much to take, when, and whether you need a loading phase](https://ivalro.com/en-us/blogs/noticias/creatina-monohidrato-dosis-fase-de-carga) – Which dose is backed by evidence, what the loading phase actually adds, and what doesn't matter (time of day).

## Useful pages
- [FAQ](https://ivalro.com/en-us/pages/faqs)
- [Contact](https://ivalro.com/en-us/pages/contact)
- [Order tracking](https://ivalro.com/en-us/pages/track-order)
- [Privacy policy](https://ivalro.com/en-us/policies/privacy-policy)
- [Refund policy](https://ivalro.com/en-us/policies/refund-policy)
- [Terms of service](https://ivalro.com/en-us/policies/terms-of-service)
- [Shipping policy](https://ivalro.com/en-us/policies/shipping-policy)

## Optional
- [Spanish version](https://ivalro.com/pages/llms)